|
| Soups |
Carrot and Lentil Soup
 Vegetarian
Ingredients
- 1 tbsp oil
- 1 onion, sliced
- 1 lb carrots, sliced
- 3 oz split red lentils
- 2 pts vegetable stock
- 1 tsp coriander
- 3 tbsp parsley, chopped
- salt & pepper
Instructions
-
Heat oil, add onion and cook until soft.
-
Add carrots and cook for 4-5 minutes.
-
Rinse lentils with cold water then add to pan with stock and coriander.
-
Bring to boil, lower heat, cover & simmer gently for 30 mins or until lentils are tender.
-
Add parsley, salt and pepper and cook for 5 mins.
- Set aside to cool slightly, then pour into a processor and bend until smooth, reheat before serving.
Copyright Mags, Blackpool
|
|
|