Easy to Swallow
Main Meals

Crockpot Tofu Stew for Noodles


Vegetarian logoVegetarian

    Ingredients

  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1 can mixed vegetables, drained (reserve liquid)
  • 1 small can green peas, drained (reserve liquid)
  • 2 cups vegetable broth
  • Water
  • 1/4 tsp sugar
  • 1/8 tsp turmeric
  • 1/2 lb Tofu, cubed

    Instructions

  1. Measure canned vegetable liquid, and add water to make 1 & 1/2 cups.

  2. Put all ingredients except Tofu into crockpot.

  3. Stir to mix.

  4. Cover, and cook on low 7 - 10 hours.

  5. Add Tofu. Heat until hot.

  6. Serve over soft-cooked noodles.


Copyright D. Wolfe www.vegsource.com


 

 

 

 

 

 

 

 

 
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© Copyright 2006 Claire Wade
Last updated 15/09/2006