The Galloping Gourmet aka Graham Kerr's Blackberry Warm Egg Custard
The Italian people have a delicious dessert called Zabaglione, a frothy egg yolk custard liberally laced with a sweet dessert wine. By no means is the classic a major threat to heart health, I simply wanted to bring it home for those of us who don't have a taste for alcohol.
Serves 8
Contains Eggs, Dairy, Nuts and Gluten.
Vegetarian
Per serving: 124 calories, 0 g. fat, 0 g. saturated fat, 0% calories from saturated fat, 27g. carbohydrates, 3 g. fiber, 55 mg. sodium
Copyright Graham Kerr
Serves 8
Contains Eggs, Dairy, Nuts and Gluten.
Vegetarian
- Ingredients
- 1 pound fresh or frozen and thawed blackberries
- 1 ½ cups dealcoholized fruity white wine
- 3 tbsp real maple syrup
- ¼ tsp almond extract
- ¼ tsp vanilla extract
- 2 tbsp corn flour/starch mixed with ¼ cup dealcoholized fruity white wine
- ½ cup sugar
- 1 cup Egg Beaters or 1 egg white
- Instructions
- Divide 1¼ cups of the blackberries among 8 wine glasses (10 ounce). Press the rest of the blackberries through a sieve. Discard the seeds and set the juice aside.
- Bring the wine to a boil in a medium saucepan. Add the maple syrup, almond and vanilla extracts. Stir in the slurry, bring back to a boil, and stir for 30 seconds while it thickens. Set aside to cool slightly.
- Heat a small amount of water in a medium saucepan. Set a round copper or other metal bowl on top to create a double boiler. Reduce the heat to a simmer.
- Pour the sugar and Egg Beaters into the bowl and beat over the simmering water until frothy, thick, creamy, and more than tripled in volume, about 3 minutes.
- Pour the wine syrup into the egg mixture in a thin stream, whisking all the time. Add 3/4 of the blackberry puree, mixing well.
- Spoon the pudding over the blackberries in the glasses. Swirl the remaining puree on top of each dessert.
Per serving: 124 calories, 0 g. fat, 0 g. saturated fat, 0% calories from saturated fat, 27g. carbohydrates, 3 g. fiber, 55 mg. sodium
Copyright Graham Kerr