Carrot and Lentil Soup

Vegetarian

Ingredients


• 1 tbsp oil
• 1 onion sliced
• 1 lb carrots sliced
• 3 oz split red lentils
• 2 pts vegetable stock
• 1 tsp coriander
• 3 tbsp parsley ,chopped
• salt & pepper

Instructions


1. Heat oil, add onion and cook until soft.
   
   
2. Add carrots and cook for 4-5 minutes.
   
   
3. Rinse lentils with cold water then add to pan with stock and coriander.
   
   
4. Bring to boil, lower heat, cover & simmer gently for 30 mins or until lentils are tender.
   
   
5. Add parsley, salt and pepper and cook for 5 mins.
   
   
6. Set aside to cool slightly, then pour into a processor and bend until smooth, reheat before serving.

Copyright Mags, Blackpool

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